Girlfriends Chat Women's Life Coaching Services

My Women's Life Coaching provides personalized services to educate and empower you in ALL areas of life so that they you can achieve balance and personal growth to elevate your climb to success.  This includes helping you experience authenticity to let go of negative thinking to reconnecting to your core values to gain clarity about your life's purpose. I strive to help you to appreciate what life has to offer in your parenting, relationships, friendships, and life transitions. Strategies offered through coaching are designed so they can be implemented right away to help you to make adjustments and​ unlock your inner desires and wishes to create the life and love you want.

A Life Coach is in many ways just like having best friend. With me, you VERY much so become a "girlfriend" as we explore areas of your life to help you achieve happy and healthy results.  You will get guidance and help through your personal challenges and major decisions, identify and discuss the goals you're trying to reach, and get into the thick of your thinking and beliefs. Unlike your best friend, however, as your life coach I WILL push you from "just talking about it" and into taking action. Moreover, I will hold you accountable until you reach your desired goals or dreams.

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I offer private coaching services, group coaching, and retreats for women to foster self-exploration, positive self-development, and personal life balance. In addition, you can also explore my guided, self-paced programs so you can complete in the comfort of your own home.  

At this time, my coaching services are not offered. Please learn more about ways to connect with me through my Girlfriends Weekend Retreat,  private Facebook group, and ebooks and virtual courses!

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Working with Me!

• Are you stuck in your life, and not sure which direction to go?
• Are there some what-ifs and fears holding you back from that career you desire or that relationship knocking at your door?
• Are there some goals that you have been putting off because you're not sure how to reach them
• ​Are there a ton of things you want to do but you can't get to come into clear focus?

Let me assist you in reaching your greatest potential, finding your passion, focusing your efforts on what you really want out of life. 

​My major services and expertise focus on helping you to:
Brave Life Changes and Challenges
Create Effective Work Life Balance
​​Love, Thrive, & Win as a [Single] Mom
Rediscover You & Your Self, Wellness and Happiness 

Work With Me!

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from my clients...

You know what? I don't like to admit when I'm wrong, but I will this time. You were right. I can't believe how much clarity I gained in the past few weeks. It certainly wasn't easy because you are tough Monique! But after I stopped complaining I got my life right. And now...I'm ready to take some huge next steps!
​~Tanisha, Virginia

I can't believe how much I got from just ONE Session! I came in on the fence about some life decisions. Not anymore. I have a plan in place. I am definitely going to schedule another session.
​~Alicia, Virginia