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A Life Coach is in many ways just like having best friend. With me, you VERY much so become a "girlfriend" as we explore areas of your life to help you achieve happy and healthy results. You will get guidance and help through your personal challenges and major decisions, identify and discuss the goals you're trying to reach, and get into the thick of your thinking and beliefs. Unlike your best friend, however, as your life coach I WILL push you from "just talking about it" and into taking action. Moreover, I will hold you accountable until you reach your desired goals or dreams.
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For more than 10+ years, I have utilized a system of counseling, behavioral change, and psychoeducation to help individuals overcome negative and limiting beliefs that have prevented them from their success in life. This allows me to bring this experience to my girlfriends who are...
My major services and expertise focus on helping you to:
Brave Life Changes and Challenges Create Effective Work Life Balance Love, Thrive, & Win as a [Single] Mom Rediscover You & Your Self, Wellness and Happiness |
Personal DevelopmentMy Personal development services foster self-exploration, positive self-growth, and life balance to maximize your potential. As your Personal Development Strategist, I work with you 1:1 to identify your specific goals, strengths and areas of opportunity to "Rediscover You!" Together, we will gain a deeper understanding of what course of action best suits your goals, personality and strengths to help you get the results and solutions you desire! My personal coaching services include: Girl "Power" Coaching and Girlfriends Day Out.
Enrollment opens annually in January to limited spots. |
Group CoachingWhen girlfriends connect with other girlfriends of similar values and beliefs, and want to see each other succeed - amazing things can happen! My Girlfriends Escape Coaching allows you to be a part of a "squad" that provides you access to different viewpoints and approaches to problems and challenges. Each quarterly mastermind features various experts and professionals to help you GET YOUR LIFE!
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Women's RetreatThe Girlfriends Weekend Retreat is an annual grand mastermind for women held the first weekend of August to celebrate the essence of womanhood and to provide strategies around all areas of personal and professional growth! Sandwiched between National Girlfriends Day and Friendship Day, this retreat has strengthened connections and bonds between women and helped women to reconnect and rediscover their greatest strength in themselves to elevate them in their life and career/business since 2017! The Girlfriends Weekend Retreat will be held in Williamsburg, VA August 11-14, 2022. Secure Your Seat Today!
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You know what? I don't like to admit when I'm wrong, but I will this time. You were right. I can't believe how much clarity I gained in the past few weeks. It certainly wasn't easy because you are tough Monique! But after I stopped complaining I got my life right. And now...I'm ready to take some huge next steps!
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I can't believe how much I got from just ONE Session! I came in on the fence about some life decisions. Not anymore. I have a plan in place. I am definitely going to schedule another session.
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